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Meal plan

Regenerate
ID: 3jgKIB11FMAsbBM
By guest
Generated on 2025-03-18 16:41:11

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 92.0 g
Energy: 136.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cupcakes
1 serving = 82.0 g
Energy: 231.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!