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Meal plan


ID: y-IVPRr4uDBEZyI
By guest
Generated on 2025-09-03 03:12:46

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Cobbler Recipe
1 serving = 72.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sweet Filo Cigars
1 serving = 87.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!