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Meal plan

ID: V-5zjtu8AzsBF8o

By guest

Generated on 2025-08-26 23:26:04

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

63.0% (29.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 74.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 82.0 g

Energy: 159.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!