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Meal plan


ID: 0ZdqIeoep6w-mg4
By guest
Generated on 2025-06-21 05:48:58

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Cookies
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Festive Cocoa Treats
1 serving = 89.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g

Let's cook it!