Here is your personalized meal plan!
Meal plan
ID: RlWJF6REjUYcifI
By guest
Generated on 2025-08-19 21:37:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 62.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 82.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!