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Meal plan

ID: L3V23eHLwCRsZs0

By guest

Generated on 2025-09-20 16:58:01

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!