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Meal plan


ID: G0iQLRziRR1aI9A
By guest
Generated on 2025-05-18 11:51:17

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet and Chewy
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Warm Chocolate Risotto
1 serving = 57.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!