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Meal plan


ID: bmbswb_Wu8AcyrM
By guest
Generated on 2026-07-04 23:33:28

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 77.0 g
Energy: 231.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 27.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 87.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 66.0 g

Let's cook it!