Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: WUr76C_X_LHOL9w
By guest
Generated on 2025-03-18 08:33:45

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Buttermilk Biscuits Recipe
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 100.0 g
Energy: 127.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!