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Meal plan

Regenerate
ID: W6Su1lipHHV3mrs
By guest
Generated on 2026-02-17 19:00:19

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 74.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 82.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!