Here is your personalized meal plan!
Meal plan
ID: Zz2a5QZXkG8Bx_g
By guest
Generated on 2025-07-26 23:58:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Mango Shortbread
1 serving = 82.0 gEnergy:
301.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
51.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Glazed Green Beans
1 serving = 77.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!