Here is your personalized meal plan!
Meal plan
ID: lo6QCXif7rNGwAc
By guest
Generated on 2025-03-18 04:40:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 99.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 72.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!