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Meal plan

Regenerate
ID: URMsjN4Sho0zl6I
By guest
Generated on 2025-03-21 09:39:52

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tea Biscuits
1 serving = 88.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 99.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!