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Meal plan

ID: PnqZ9qzEAJ-Ljo0

By guest

Generated on 2025-09-01 21:22:18

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 69.0 g

Energy: 192.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 85.0 g

Energy: 225.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!