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Meal plan

Regenerate
ID: X62bhTC9Kaligwo
By guest
Generated on 2025-08-02 15:59:37

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 55.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Scones
1 serving = 74.0 g
Energy: 184.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!