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Meal plan

Regenerate
ID: z0TPnygv8JF4tqg
By guest
Generated on 2025-06-21 03:59:04

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Party Mashed Potatoes
1 serving = 75.0 g
Energy: 200.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!