Here is your personalized meal plan!
Meal plan
ID: BaPcNzpqB8a-vNU
By guest
Generated on 2025-07-16 23:51:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Puree
1 serving = 73.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Rocky Road Pancakes
1 serving = 60.0 gEnergy:
229.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!