Here is your personalized meal plan!
Meal plan
ID: mUbT1IAOLW0tD8o
By guest
Generated on 2025-03-31 00:49:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Eggnog Pancakes
1 serving = 67.0 gEnergy:
123.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Espresso Hazelnut Fudge
1 serving = 62.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!