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Meal plan

ID: hehD_NchLzrKyT0

By guest

Generated on 2025-06-07 11:55:27

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 351.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 141.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!