Here is your personalized meal plan!
Meal plan
ID: 8rJzSiyhHoeS6i4
By guest
Generated on 2025-03-19 11:08:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Microwave Brownie
1 serving = 80.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 72.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!