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Meal plan

Regenerate
ID: EOef1FZVxBAr9qM
By guest
Generated on 2026-07-30 16:47:41

Total kcalories

94.0% (1887.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 64.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 99.0 g
Energy: 151.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!