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Meal plan

ID: vvHzYr4wBI9Ro30

By guest

Generated on 2025-03-18 02:39:18

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 65.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Wild Blackberry Pie

1 serving = 58.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!