Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: MXKMr3j2CvKw5ss
By guest
Generated on 2025-04-20 21:40:59

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 84.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 68.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!