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Meal plan

ID: rUP4jS7BTPp6MXw

By guest

Generated on 2025-08-22 03:29:47

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 78.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 91.0 g

Energy: 138.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!