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Meal plan

ID: 2VziQ0Z5w8dXPio

By guest

Generated on 2025-08-16 12:36:24

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 81.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 67.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 80.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!