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Meal plan

ID: q72kRkFrH_1pjKQ

By guest

Generated on 2025-03-22 12:31:01

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 333.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!