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Meal plan

Regenerate
ID: 8lzx0WWLITkStao
By guest
Generated on 2025-08-05 01:33:51

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Glazed Pork Roast
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 34.0 g
Let's cook it!