Here is your personalized meal plan!
Meal plan
ID: 9J5IgeaTsM3_n9U
By guest
Generated on 2025-03-18 16:47:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Italian Meringue Macarons
1 serving = 65.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
32.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 97.0 gEnergy:
358.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
56.0 g
Let's cook it!