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Meal plan

ID: q5E4R6_3xFITaTI

By guest

Generated on 2025-08-21 01:35:38

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 307.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 86.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!