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Meal plan

Regenerate
ID: Gwahm6azl5qrl68
By guest
Generated on 2025-07-29 07:14:54

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 81.0 g
Energy: 314.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Biscuits
1 serving = 68.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!