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Meal plan


ID: cWjta1MIy0DLe4s
By guest
Generated on 2025-04-04 11:22:01

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rugelach Tortes
1 serving = 78.0 g
Energy: 306.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!