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Meal plan

Regenerate
ID: BsIlFyZdoq5tr80
By guest
Generated on 2025-04-21 00:23:09

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 80.0 g
Energy: 134.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Pumpkin Soup
1 serving = 92.0 g
Energy: 153.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!