Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZhFO176Ev1mreZw

By guest

Generated on 2025-04-23 08:07:48

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pure Maple Candy

1 serving = 57.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 66.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!