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Meal plan

Regenerate
ID: Z9d9yzYpV6xlSlE
By guest
Generated on 2025-03-19 03:30:47

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bayou Drop Biscuits
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 73.0 g
Energy: 151.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!