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Meal plan


ID: tGIBQo7Kn_bPa5k
By guest
Generated on 2025-03-30 23:58:32

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Jalapeno Brittle
1 serving = 69.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 36.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Herbed Croutons Recipe
1 serving = 92.0 g
Energy: 346.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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