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Meal plan

ID: o1JYKzTMRi1Rxis

By guest

Generated on 2025-06-07 15:18:21

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 274.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 107.0 kcal

Protein: 12.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!