Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 06Xq7h_40YERXKs

By guest

Generated on 2025-08-24 14:28:05

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!