Here is your personalized meal plan!
Meal plan
ID: bAyJeL0yYGsfOYI
By guest
Generated on 2025-03-17 05:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 64.0 gEnergy:
77.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 91.0 gEnergy:
202.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!