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Meal plan

ID: LCDK6SL47ZTvbOc

By guest

Generated on 2025-09-02 01:05:45

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 97.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

White Fondant Glaze

1 serving = 96.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 60.0 g

Let's cook it!