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Meal plan

ID: 1Xc5dB2guIJUo4Y

By guest

Generated on 2025-08-18 21:03:28

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 71.0 g

Energy: 274.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Swirls

1 serving = 61.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!