Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HCAeDw1YY8o6Bxs
By guest
Generated on 2025-06-22 00:59:35

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Incredible Watermelon Pie
1 serving = 56.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Savoury Creamed Corn
1 serving = 64.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!