Here is your personalized meal plan!
Meal plan
ID: YwUdrZQvWn9nTUs
By guest
Generated on 2025-05-08 12:08:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Quick Candy
1 serving = 77.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 90.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
19.0 g
Let's cook it!