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Meal plan

Regenerate
ID: XcHaI7XWOyEBAJo
By guest
Generated on 2025-04-20 02:31:41

Total kcalories

89.0% (1783.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 58.0 g
Energy: 108.0 kcal
Protein: 9.0 g
Fat: 0.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Chilled Berry Soup
1 serving = 58.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!