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Meal plan

Regenerate
ID: vneKLucapTeHAQM
By guest
Generated on 2025-06-19 02:14:36

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 64.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 58.0 g
Energy: 132.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!