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Meal plan


ID: UUNK0R2J2Ulx_eM
By guest
Generated on 2025-09-19 16:12:23

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Oyster Pan Roast
1 serving = 66.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Substitute Sour Cream
1 serving = 59.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g

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