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Meal plan


ID: 01K8njmJgJjCtio
By guest
Generated on 2025-03-18 13:09:12

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
War Cake
1 serving = 65.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Raspberry Dream Delight
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 43.0 g

Let's cook it!