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Meal plan


ID: XOBFKHHB1HrJw0c
By guest
Generated on 2025-06-17 04:03:16

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Korean Sweet Pancakes
1 serving = 92.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Broiled Onion Topping
1 serving = 95.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!