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Meal plan

ID: j8ziK9pYrZCmeu0

By guest

Generated on 2025-03-18 21:34:38

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 352.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 133.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!