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Meal plan

ID: 57prTmXQQ5yNUq4

By guest

Generated on 2025-06-15 10:01:47

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 89.0 g

Energy: 334.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chestnut Ice Cream

1 serving = 86.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!