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Meal plan

Regenerate
ID: yAiSI58XyoqkdeY
By guest
Generated on 2025-06-30 19:56:21

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 68.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 74.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!